"Peace comes from within. Do not seek it without." — Buddha
We Provide What Your Mind and Body Need
About Namaskar Yoga Studios
Namaskar Yoga Studios is a simple, serene space that was intentionally designed to keep classes small so our teachers can be more directly involved in helping you move and practice appropriately. The space is clean, bright and modern. We want you to feel welcome and nurtured.
As a business, we live our philosophy every day. Not only in how our clients are treated, but also as a teaching cooperative that invests in our teachers and in the development of future yoga programs. We believe in supporting and giving back to the community . We exist for the benefit of our community and our teachers. We are a space where it is safe to explore our identity, openly discuss equality and inequality, social justice and the meaning of freedom. A place where every life and every story is recognized as valuable to understand and valuable to the collective. We strive to listen to understand, not to react. Our mission is to be inclusive, to be accessible and to be authentic.
Our yoga studio has wood flooring and ample wall space for supported poses. We offer a variety of props for our students to use and have mats available should you need one. We offer clean towels to use during the practice and thick blankets for a little extra support and a delightfully cocooned savasana. The studio has a private bathroom and storage for shoes, coats, backpacks, and all the extras that may come with you to your practice. We ask that cell phones stay off or on airplane mode during sessions and that shoes are left in the reception area to keep the practice space clean.
Namaste from Namaskar Yoga Studios
Built on a foundation of spirituality and yoga, Namaskar Yoga Studios is founded on the principles of inward exploration and self awareness. We are pleased to offer simple, but traditional and meaningful yoga practices on Bainbridge Island, Washington. We provide group classes, private instruction, partner sessions, and private group sessions by appointment. Instruction is offered in Hatha, Vinyasa, Ashtanga, Yin, and restorative, as well as various forms of meditation.
Our goal is to help you cultivate a mind-body connection and to develop your own healthy spiritual process. We want to put joy into your yoga practice and make it practical and accessible. Our instruction caters to a broad range of clientele, and we help students find a practice that nourishestheir unique body.
With continual training, we bring the latest in mind-body health to our students. The foundation of Namaskar Yoga Studios' yoga practice combines physical movement with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we promote an understanding of the interdependency of all these aspects in your personal health and well-being.
Danielle is certified with the Yoga Alliance, and we are continually pursuing yoga education. Danielle Sigrist, our owner, has a Bachelor of Science Degree in Psychology and a Master's Degree in Ministry from Santa Clara University. The study of spirituality has been her lifelong passion. Read all about her background here.
Our Philosophy
Everyone has a beautiful soul that is waiting to be exposed. This is the inpsiration behind our name, meaning we all have light within that can shine on the world. Our world needs and thrives on this light. The practice of yoga allows us to travel within to unite our mind, body, and spirit; it helps us shed what diminishes our light, thereby revealing a light that is good for the world and good for the individual.
Find Yoga Inspiration for Your Life Off the Mat
The inspiration that reflects yoga is everywhere. Yoga inspires life and healthy living. Namaskar Yoga Studios believes the care of the mind and the body is the most important thing you can do. Just like our classes, our blog reflects on yoga philosophy on and off the mat, as well as provide information on meditation, anatomy, and how to practice. Read all about our thoughts, knowledge, and experiences at Danielle's Namaskar - a blog for all yogis.
Our Vision
"Yoga that meets you where you are and honors who you are."
Contact
Thank you for your interest. We look forward to hearing from you soon.
